EventsVirtual Pranayama and Meditation Program

Virtual Pranayama and Meditation Program

11:00 AM – 11:30 AM

Description

Join Evergreen Branch Library for this virtual program via Zoom. Learn and practice Pranayama breathing (yogic breathing) and meditation techniques in this weekly 1/2 hour program led by an experienced instructor.

Space is limited. Please register online.

Registrants can expect to receive a Zoom link via e-mail 1-2 days before that week's session begins.

Suitable for:
Adults, ages 18+
Type:
Health & Wellness
Language:
English

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