Event search: meditation
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Free in-person meditation and yoga session. Simple standing or chair-based stretches (no mats required). Practice is designed to improve focus, emotional balance, and inner calm.
Presented by Dhyan Foundation, dedicated to promoting…
Experience the soothing calm of meditation presented by library partner, Art of Living Foundation. Enjoy this free, one-hour session focused on managing stress and anxiety through simple, evidence-based techniques.
These sessions are…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
- ,Online event
It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater…
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Free in-person meditation and yoga session. Simple standing or chair-based stretches (no mats required). Practice is designed to improve focus, emotional balance, and inner calm.
Presented by Dhyan Foundation, dedicated to promoting…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
We are living in a world that feels increasingly unpredictable and unstable, where our daily lives are shifting faster than ever before. Knowing how to tap into our inner resources to navigate stress and uncertainty is crucial. Join our…
All are welcome to join us for yoga and meditation, filled with fun and fitness! Learn basic Yoga routines, develop flexibility, relaxation and better health!
No registration needed. Walk-ins are welcome! A signed SJPL…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
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Free in-person meditation and yoga session. Simple standing or chair-based stretches (no mats required). Practice is designed to improve focus, emotional balance, and inner calm.
Presented by Dhyan Foundation, dedicated to promoting…
- ,Online event
Join Arvind Naik, long time meditator for this powerful workshop that focuses on how to calm the mind which is constantly taking us into the past and the future. He will share techniques that one can put into practice so we can experience…
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Free in-person meditation and yoga session. Simple standing or chair-based stretches (no mats required). Practice is designed to improve focus, emotional balance, and inner calm.
Presented by Dhyan Foundation, dedicated to promoting…
All are welcome to join us for yoga and meditation, filled with fun and fitness! Learn basic Yoga routines, develop flexibility, relaxation and better health!
No registration needed. Walk-ins are welcome! A signed SJPL…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
