Event search: virtual meditation

Join us this evening for a program filled with insights on the topic of meditation. Dr. Saggar will provide data from recent neuroscientific studies on how regular meditation practices improve our physical, mental, and emotional…

Join Bruce Faithwick, long time meditator as he discusses the extraordinary effect of meditation. He will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich…

Start the New Year on the right track and learn how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and…

Join long time meditator Ankaj Goel as he offers this engaging workshop on how to use the practice of meditation to incorporate more love and peace in your life which in turn will have a profound transformation on your overall well-being. …

Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies is recognizing the efficacy of meditation for improving wellness. …