Events
Yoga
CanceledJoin us for Yoga, fun and fitness! Learn basic Yoga routines, develop flexibility, relaxation and better health! Signed waiver required for all participants. No registration needed.Walk-ins are welcome!
ADA Accommodation Requests
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- Online event
Join the Alum Rock Branch Library for a free Yoga class that is suitable for beginners. Please dress comfortably.
Registration is limited and required to receive the Zoom link and password. Registration closes at 4:00 p.m. each…
All are welcome to join us for yoga and meditation, filled with fun and fitness! Learn basic Yoga routines, develop flexibility, relaxation and better health!
No registration needed. Walk-ins are welcome! A signed SJPL…
Come join our meditation program to help relax your body and mind, and improve your overall health and well-being. ADA Accommodation Requests
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
The Calabazas Branch of the San Jose Public Library is hosting a Sahaja Meditation Event suitable for all ages. Sahaja Meditation is a time-honored technique that promotes wellness and reduces stress by helping individuals achieve better…
Meditation Workshop for Adults
CanceledJoin volunteers from Heart Chan Meditation for a relaxing meditation workshop.
During this workshop, we will go through posture, breathing techniques, how to relax the body and how to focus during meditation. There will be several…
Feel free to showcase your ongoing DIY projects at the library, whether it's knitting, drawing, stitching, painting, home improvement, or any other creative endeavor. Our adult programs are inclusive and open to all regardless of ability.…
Yoga
CanceledJoin us for Yoga, fun and fitness! Learn basic Yoga routines, develop flexibility, relaxation and better health! Signed waiver required for all participants. No registration needed.Walk-ins are welcome!
ADA Accommodation Requests
…- ,Online event
Join us this evening for a program filled with insights on the topic of meditation.
John Bednarik, is a recently retired Assistant Area Director, and Occupational Safety and Health Technologist. He has lead teams, investigated…
FREE. REGISTRATION REQUIRED.Please call (408) 350-3239 Monday-Friday between 8am-5pm to set up a free one-on-one counseling appointment.
Do you have questions about Medicare or Medi-Cal?Sourcewise's HICAP counselors offer one-on-one…
- Online event
Join the Alum Rock Branch Library for a free Yoga class that is suitable for beginners. Please dress comfortably.
Registration is limited and required to receive the Zoom link and password. Registration closes at 4:00 p.m. each…
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In this workshop we relax the nervous system and create a state of rest in the body.
Restorative yoga is a practice similar to yoga but the poses are held longer with the use of props (blankets, blocks, pillows)
Limited number of yoga mats…
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Recommended for children ages 3 – 8 years old.Come together to have fun and build community!
Do you have what it takes to be a superhero?
Test your physical fitness with our superhero obstacle course.
Don't miss out on this chance to…
Come join our meditation program to help relax your body and mind, and improve your overall health and well-being. ADA Accommodation Requests
Experience the soothing calm of yoga and meditation, as presented by our partner, The Heartfulness Institute each Saturday. Yoga is taught by certified instructors and meditation is taught by a Heartfulness…
Why wait to find greater peace in your life? Join volunteers from the Art of Living Foundation every Sat. morning at 11:00 AM for a relaxing meditation session. Sessions will include simple yoga stretches that can be done sitting on a…
The Calabazas Branch of the San Jose Public Library is hosting a Sahaja Meditation Event suitable for all ages. Sahaja Meditation is a time-honored technique that promotes wellness and reduces stress by helping individuals achieve better…
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Bike theft is a big problem in the Bay Area. Learn how you can cut your risk of bike theft by over 80%.
We will cover:
Bicycle security principles4 steps to bike security including registration, where to park, what locks to get, and how to…